Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.4 mg |
| Potassium | 14.7 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 0.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 0.4 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 3.4 % |
| Magnesium | 0.4 % |
| Manganese | 1.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JyliaJenkins Low Sodium Easy Enchilada Sauce
View the full JyliaJenkins Low Sodium Easy Enchilada Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JyliaJenkins Low Sodium Easy Enchilada Sauce
31 calories of Canola Oil, (0.25 tbsp)
10 calories of Tomato Puree(Meijer Naturals), (0.10 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.08 serving)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Southwest Chipotle Seasoning, Tone's Brand, (0.08 tsp)
Calories per serving of JyliaJenkins Low Sodium Easy Enchilada Sauce
31 calories of Canola Oil, (0.25 tbsp)
10 calories of Tomato Puree(Meijer Naturals), (0.10 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.08 serving)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Southwest Chipotle Seasoning, Tone's Brand, (0.08 tsp)
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