Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 384.5
Total Fat 32.4 g
Saturated Fat 20.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.4 g
Cholesterol 108.2 mg
Sodium 399.2 mg
Potassium 217.1 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.0 g
Sugars 5.1 g
Protein 17.4 g
Vitamin A 20.8 %
Vitamin B-12 14.2 %
Vitamin B-6 4.4 %
Vitamin C 1.6 %
Vitamin D 1.8 %
Vitamin E 1.8 %
Calcium 53.6 %
Copper 1.6 %
Folate 3.4 %
Iron 3.0 %
Magnesium 7.2 %
Manganese 0.2 %
Niacin 1.0 %
Pantothenic Acid 5.6 %
Phosphorus 40.2 %
Riboflavin 23.0 %
Selenium 14.4 %
Thiamin 4.2 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb cheddar cheese sauce

View the full low carb cheddar cheese sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb cheddar cheese sauce

227 calories of Cheddar Cheese, (0.50 cup, shredded)

157 calories of Half and Half Cream, (0.50 cup)


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