Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 4.3 mg
Sodium 614.8 mg
Potassium 247.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.6 g
Sugars 1.6 g
Protein 4.4 g
Vitamin A 96.0 %
Vitamin B-12 0.5 %
Vitamin B-6 11.0 %
Vitamin C 103.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.0 %
Copper 4.9 %
Folate 7.5 %
Iron 5.6 %
Magnesium 6.9 %
Manganese 22.4 %
Niacin 7.4 %
Pantothenic Acid 3.3 %
Phosphorus 7.1 %
Riboflavin 4.5 %
Selenium 2.3 %
Thiamin 9.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Rice soup

View the full Chicken and Rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Rice soup

28 calories of Brown Rice, medium grain, (0.13 cup)

20 calories of Peas and carrots, frozen, (0.13 package (10 oz))

11 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.38 cup)

8 calories of Chicken Broth or Bouillon, (0.38 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

Need rough amounts to go with recipe nutritional numbers.