Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,845.2
Total Fat 46.5 g
Saturated Fat 11.1 g
Polyunsaturated Fat 17.1 g
Monounsaturated Fat 12.3 g
Cholesterol 294.8 mg
Sodium 306.6 mg
Potassium 2,549.3 mg
Total Carbohydrate 241.6 g
Dietary Fiber 15.3 g
Sugars 80.0 g
Protein 113.4 g
Vitamin A 79.3 %
Vitamin B-12 206.4 %
Vitamin B-6 67.5 %
Vitamin C 378.9 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 13.6 %
Copper 51.9 %
Folate 108.8 %
Iron 83.0 %
Magnesium 51.5 %
Manganese 152.7 %
Niacin 173.9 %
Pantothenic Acid 60.3 %
Phosphorus 111.5 %
Riboflavin 78.4 %
Selenium 201.3 %
Thiamin 98.8 %
Zinc 143.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruited Lamb Salad

View the full Fruited Lamb Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruited Lamb Salad

615 calories of White Rice, long grain, cooked, (3 cup)

608 calories of Lamb, Cubed, (16 oz)

200 calories of chopped walnuts, (4 tbsp)

128 calories of Honey, (2 tbsp)

90 calories of Fresh Mandarin Orange (medium size, 2-1/2" dia) , (2 serving)

68 calories of Strawberries, fresh, (1.50 cup, halves)

67 calories of Banana - Sliced - 1 Cup, (0.50 cup)

36 calories of Romaine Lettuce Leave X 2, (6 serving)

27 calories of Orange Juice, (2 fl oz)

6 calories of Lemon Juice, (0.50 lemon yields)


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