Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 313.1
Total Fat 9.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.0 g
Cholesterol 66.0 mg
Sodium 542.9 mg
Potassium 399.2 mg
Total Carbohydrate 20.7 g
Dietary Fiber 4.5 g
Sugars 5.4 g
Protein 30.7 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 108.8 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 2.8 %
Copper 5.1 %
Folate 4.5 %
Iron 7.4 %
Magnesium 5.7 %
Manganese 7.9 %
Niacin 6.1 %
Pantothenic Acid 4.1 %
Phosphorus 5.9 %
Riboflavin 3.4 %
Selenium 0.4 %
Thiamin 5.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Stir Fry (No Rice)

View the full Chicken Curry Stir Fry (No Rice) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Stir Fry (No Rice)

132 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4.80 oz)

72 calories of Olive Oil, (0.60 tbsp)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

12 calories of Spice Islands Red Curry Powder, (0.60 tsp)

12 calories of Best Choice Broccoli Florets, (0.40 cup)

12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)

8 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.20 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.10 tsp)


No nutrition or calorie comments found.