Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 166.2 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 28.4 mg |
Sodium | 217.7 mg |
Potassium | 249.9 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 0.3 g |
Sugars | 2.2 g |
Protein | 13.6 g |
Vitamin A | 5.9 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.9 % |
Copper | 0.5 % |
Folate | 4.3 % |
Iron | 1.9 % |
Magnesium | 1.0 % |
Manganese | 3.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.8 % |
Riboflavin | 2.7 % |
Selenium | 0.8 % |
Thiamin | 1.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fish tacos
View the full fish tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fish tacos
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
55 calories of Tilapia filet, raw, (2 oz)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Green Giant Whole Kernel Sweet Corn, (0.06 cup)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
9 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.25 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Romaine Lettuce (salad), (0.19 cup, shredded)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.03 tsp)
0 calories of chipolte pepper in adobo sauce, (0.25 serving)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of fish tacos
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
55 calories of Tilapia filet, raw, (2 oz)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Green Giant Whole Kernel Sweet Corn, (0.06 cup)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
9 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.25 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Romaine Lettuce (salad), (0.19 cup, shredded)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.03 tsp)
0 calories of chipolte pepper in adobo sauce, (0.25 serving)
0 calories of Cilantro, raw, (0.38 tbsp)
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