Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 27.0 mg |
| Sodium | 20.4 mg |
| Potassium | 72.3 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 11.7 g |
| Protein | 2.2 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.8 % |
| Calcium | 1.2 % |
| Copper | 2.2 % |
| Folate | 3.0 % |
| Iron | 2.7 % |
| Magnesium | 2.6 % |
| Manganese | 9.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.0 % |
| Selenium | 7.6 % |
| Thiamin | 3.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Halwah
View the full Carrot Halwah Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Halwah
38 calories of Granulated Sugar, (0.05 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.10 serving)
7 calories of Pistachios, Wonderful 1.5 oz. roasted and salted, (0.05 serving)
6 calories of Crisco Pure Vegetable Oil, (0.05 tbsp)
5 calories of Almonds, (0.01 cup, sliced)
4 calories of Raisins, (0.01 cup (not packed))
4 calories of Carrots, raw, (0.08 cup, grated)
Calories per serving of Carrot Halwah
38 calories of Granulated Sugar, (0.05 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.10 serving)
7 calories of Pistachios, Wonderful 1.5 oz. roasted and salted, (0.05 serving)
6 calories of Crisco Pure Vegetable Oil, (0.05 tbsp)
5 calories of Almonds, (0.01 cup, sliced)
4 calories of Raisins, (0.01 cup (not packed))
4 calories of Carrots, raw, (0.08 cup, grated)
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