Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 409.7
Total Fat 2.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 127.0 mg
Potassium 1,424.0 mg
Total Carbohydrate 98.1 g
Dietary Fiber 17.4 g
Sugars 63.0 g
Protein 7.0 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 33.4 %
Vitamin C 194.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 13.6 %
Copper 36.4 %
Folate 60.7 %
Iron 24.4 %
Magnesium 33.1 %
Manganese 423.5 %
Niacin 15.8 %
Pantothenic Acid 15.1 %
Phosphorus 14.6 %
Riboflavin 17.1 %
Selenium 5.0 %
Thiamin 37.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy-Sweet Beet Juice Smoothie

View the full Spicy-Sweet Beet Juice Smoothie Recipe & Instructions
Submitted by: BEACH_NUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy-Sweet Beet Juice Smoothie

231 calories of Pineapple, fresh, (1 fruit)

79 calories of Parsnip, average raw, (3.50 oz)

58 calories of Organic Beet (136 grams, full data), (1 serving)

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

2 calories of Jalapeno Peppers, (0.50 pepper)


No nutrition or calorie comments found.