Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.0 mg |
| Potassium | 1,424.0 mg |
| Total Carbohydrate | 98.1 g |
| Dietary Fiber | 17.4 g |
| Sugars | 63.0 g |
| Protein | 7.0 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 194.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 13.6 % |
| Copper | 36.4 % |
| Folate | 60.7 % |
| Iron | 24.4 % |
| Magnesium | 33.1 % |
| Manganese | 423.5 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 17.1 % |
| Selenium | 5.0 % |
| Thiamin | 37.4 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy-Sweet Beet Juice Smoothie
View the full Spicy-Sweet Beet Juice Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy-Sweet Beet Juice Smoothie
231 calories of Pineapple, fresh, (1 fruit)
79 calories of Parsnip, average raw, (3.50 oz)
58 calories of Organic Beet (136 grams, full data), (1 serving)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Spicy-Sweet Beet Juice Smoothie
231 calories of Pineapple, fresh, (1 fruit)
79 calories of Parsnip, average raw, (3.50 oz)
58 calories of Organic Beet (136 grams, full data), (1 serving)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
2 calories of Jalapeno Peppers, (0.50 pepper)
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