Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 210.5 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 45.4 mg |
Sodium | 335.6 mg |
Potassium | 346.0 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 0.8 g |
Sugars | 1.2 g |
Protein | 21.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 46.1 % |
---|---|
Vitamin B-6 | 19.7 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.5 % |
Copper | 3.5 % |
Folate | 1.6 % |
Iron | 11.8 % |
Magnesium | 5.2 % |
Manganese | 4.2 % |
Niacin | 21.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 18.1 % |
Riboflavin | 8.2 % |
Selenium | 23.6 % |
Thiamin | 6.7 % |
Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Ms. Slow Cooker Beef Tips
View the full Skinny Ms. Slow Cooker Beef Tips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Ms. Slow Cooker Beef Tips
140 calories of Flank Steak, (0.20 lb)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Baby Bella Mushrooms (3 oz), (0.60 serving)
10 calories of Red Wine, (0.40 fl oz)
10 calories of Corn Starch, (0.02 cup)
8 calories of 99% fat free beef broth, (0.50 cup)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
Calories per serving of Skinny Ms. Slow Cooker Beef Tips
140 calories of Flank Steak, (0.20 lb)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Baby Bella Mushrooms (3 oz), (0.60 serving)
10 calories of Red Wine, (0.40 fl oz)
10 calories of Corn Starch, (0.02 cup)
8 calories of 99% fat free beef broth, (0.50 cup)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
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