Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,152.9 | Total Fat | 44.0 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 320.0 mg |
Sodium | 2,793.4 mg |
Potassium | 4,868.6 mg |
Total Carbohydrate | 81.7 g |
Dietary Fiber | 27.6 g |
Sugars | 15.3 g |
Protein | 115.9 g |
Vitamin A | 192.4 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 94.6 % |
Vitamin C | 482.9 % |
Vitamin D | 13.3 % |
Vitamin E | 10.4 % |
Calcium | 61.9 % |
Copper | 44.4 % |
Folate | 112.6 % |
Iron | 66.5 % |
Magnesium | 61.0 % |
Manganese | 125.8 % |
Niacin | 39.2 % |
Pantothenic Acid | 29.4 % |
Phosphorus | 51.4 % |
Riboflavin | 62.1 % |
Selenium | 25.9 % |
Thiamin | 50.1 % |
Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Cabbage Stir Fry
View the full Turkey and Cabbage Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Cabbage Stir Fry
680 calories of Jennie-O Lean Ground Turkey, (16 oz)
179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))
80 calories of Sesame Oil, (2 1tsp)
58 calories of Zucchini, (2 cup, sliced)
40 calories of Kikkoman Low Sodium Soy Sauce, (4 tbsp)
31 calories of Summer Squash, (1 medium)
28 calories of Garlic powder, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 clove)
5 calories of Pepper, black, (1 tsp)
Calories per serving of Turkey and Cabbage Stir Fry
680 calories of Jennie-O Lean Ground Turkey, (16 oz)
179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))
80 calories of Sesame Oil, (2 1tsp)
58 calories of Zucchini, (2 cup, sliced)
40 calories of Kikkoman Low Sodium Soy Sauce, (4 tbsp)
31 calories of Summer Squash, (1 medium)
28 calories of Garlic powder, (1 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 clove)
5 calories of Pepper, black, (1 tsp)
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