Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 120.7 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 523.1 mg |
Potassium | 312.7 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 6.0 g |
Sugars | 3.3 g |
Protein | 5.6 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 14.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.8 % |
Copper | 7.1 % |
Folate | 23.0 % |
Iron | 8.9 % |
Magnesium | 10.3 % |
Manganese | 16.1 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 10.2 % |
Riboflavin | 4.0 % |
Selenium | 3.4 % |
Thiamin | 9.7 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegan Tortilla Soup (from What Vegan Kids Eat)
View the full Slow Cooker Vegan Tortilla Soup (from What Vegan Kids Eat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegan Tortilla Soup (from What Vegan Kids Eat)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
8 calories of Old El Paso Mild Enchilada Sauce (1/4 cup serving), (0.38 serving)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
5 calories of 1 medium vidalia onion, (0.08 serving)
3 calories of Swanson Certified Organic Veggie Broth, (0.17 cup)
2 calories of Ortega Diced Green Chiles (2 Tbsp = 1 serving), (0.33 serving)
1 calories of Garlic, (0.17 clove)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Bay Leaf, (0.02 tsp, crumbled)
0 calories of Salt, (0.08 tsp)
Calories per serving of Slow Cooker Vegan Tortilla Soup (from What Vegan Kids Eat)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
8 calories of Old El Paso Mild Enchilada Sauce (1/4 cup serving), (0.38 serving)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
5 calories of 1 medium vidalia onion, (0.08 serving)
3 calories of Swanson Certified Organic Veggie Broth, (0.17 cup)
2 calories of Ortega Diced Green Chiles (2 Tbsp = 1 serving), (0.33 serving)
1 calories of Garlic, (0.17 clove)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Bay Leaf, (0.02 tsp, crumbled)
0 calories of Salt, (0.08 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
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- Super fast!
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