Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 36.6
Total Fat 1.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 25.4 mg
Sodium 47.9 mg
Potassium 117.5 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 2.7 g
Vitamin A 10.0 %
Vitamin B-12 1.3 %
Vitamin B-6 3.8 %
Vitamin C 41.6 %
Vitamin D 1.5 %
Vitamin E 3.1 %
Calcium 2.6 %
Copper 1.0 %
Folate 10.7 %
Iron 2.7 %
Magnesium 1.9 %
Manganese 5.5 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 4.2 %
Riboflavin 4.9 %
Selenium 2.1 %
Thiamin 3.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Broccoli Pancakes

View the full Savory Broccoli Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Broccoli Pancakes

11 calories of Broccoli, frozen, (0.13 package (10 oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Flour, white, (0.02 cup)

5 calories of Sour Cream, reduced fat, (0.25 tbsp)

3 calories of Bacon Bits - Hormel Lite Real Bacon Bits, (0.13 tbsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Milk, 1%, (0.01 cup)


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