Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 354.0 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 8.7 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 0.0 mg |
Sodium | 547.0 mg |
Potassium | 555.1 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 6.2 g |
Sugars | 12.5 g |
Protein | 19.7 g |
Vitamin A | 321.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 225.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 25.5 % |
Copper | 12.4 % |
Folate | 14.3 % |
Iron | 23.1 % |
Magnesium | 25.8 % |
Manganese | 70.1 % |
Niacin | 6.4 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 23.2 % |
Riboflavin | 8.8 % |
Selenium | 19.2 % |
Thiamin | 10.1 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage, carrot, kale, tofu bowl with peanutbutter sriracha sauce
View the full cabbage, carrot, kale, tofu bowl with peanutbutter sriracha sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage, carrot, kale, tofu bowl with peanutbutter sriracha sauce
109 calories of Tofu, extra firm, (0.25 block)
68 calories of Smucker's Natural Creamy Peanut Butter, (0.75 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))
30 calories of kale - Glory chopped kale, fresh, (1.50 cup)
19 calories of Carrots, raw, (0.75 medium)
16 calories of Honey, (0.25 tbsp)
8 calories of tamari sauce, organic low sodium, (0.50 tbsp)
5 calories of Sriracha Hot Sauce (Rooster sauce), (1 tsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)
Calories per serving of cabbage, carrot, kale, tofu bowl with peanutbutter sriracha sauce
109 calories of Tofu, extra firm, (0.25 block)
68 calories of Smucker's Natural Creamy Peanut Butter, (0.75 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))
30 calories of kale - Glory chopped kale, fresh, (1.50 cup)
19 calories of Carrots, raw, (0.75 medium)
16 calories of Honey, (0.25 tbsp)
8 calories of tamari sauce, organic low sodium, (0.50 tbsp)
5 calories of Sriracha Hot Sauce (Rooster sauce), (1 tsp)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)
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