Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 536.4 | Total Fat | 25.3 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 180.0 mg |
Sodium | 1,316.1 mg |
Potassium | 208.2 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.9 g |
Sugars | 15.3 g |
Protein | 55.1 g |
Vitamin A | 23.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 70.7 % |
Vitamin D | 3.3 % |
Vitamin E | 1.2 % |
Calcium | 6.4 % |
Copper | 5.0 % |
Folate | 3.0 % |
Iron | 28.0 % |
Magnesium | 2.0 % |
Manganese | 3.5 % |
Niacin | 5.3 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 2.9 % |
Riboflavin | 6.0 % |
Selenium | 2.6 % |
Thiamin | 3.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless pizza
View the full Crustless pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless pizza
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
120 calories of Classico Traditional Pizza Sauce, (0.75 cup)
80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
Calories per serving of Crustless pizza
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
120 calories of Classico Traditional Pizza Sauce, (0.75 cup)
80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
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