Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 16.7 mg
Sodium 176.8 mg
Potassium 73.9 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.4 g
Sugars 9.2 g
Protein 2.7 g
Vitamin A 2.6 %
Vitamin B-12 3.8 %
Vitamin B-6 3.7 %
Vitamin C 0.1 %
Vitamin D 3.6 %
Vitamin E 4.8 %
Calcium 7.6 %
Copper 3.3 %
Folate 11.5 %
Iron 11.9 %
Magnesium 4.1 %
Manganese 5.9 %
Niacin 6.2 %
Pantothenic Acid 0.5 %
Phosphorus 6.3 %
Riboflavin 7.0 %
Selenium 5.2 %
Thiamin 8.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raisin Bran Muffins

View the full Raisin Bran Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Bran Muffins

39 calories of Canola Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

25 calories of Post Raisin Bran Cereal, (0.13 cup (1 serving))

17 calories of Brown Sugar, (0.02 cup, packed)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

This turned out well. At first I was concerned about the milk, so I added about 1/4 cup. Then, I used half Stevia w/brown sugar, unbleached flour and light salt. Have you ever done the banana, nf milk or whole wheat subs?