Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 41.3 mg |
| Sodium | 330.4 mg |
| Potassium | 57.2 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.7 g |
| Protein | 3.7 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 7.8 % |
| Vitamin E | 12.2 % |
| Calcium | 14.2 % |
| Copper | 0.0 % |
| Folate | 5.8 % |
| Iron | 10.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.4 % |
| Selenium | 0.0 % |
| Thiamin | 4.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy Non Dairy Protein Pancakes
View the full Fluffy Non Dairy Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy Non Dairy Protein Pancakes
16 calories of Egg, fresh, whole, raw, (0.22 large)
13 calories of SIMPLE TRUTH ALMOND MILK-Kroger- Lactose Free & Soy Free, Free from 101 artificial preservatives & i, (0.22 serving)
9 calories of Canola Oil, (0.22 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Brown Rice Protein Powder (1scoop), (1.56 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.11 dash)
0 calories of Baking Soda, (0.17 tsp)
0 calories of All Purpose Flour, (0.44 serving)
Calories per serving of Fluffy Non Dairy Protein Pancakes
16 calories of Egg, fresh, whole, raw, (0.22 large)
13 calories of SIMPLE TRUTH ALMOND MILK-Kroger- Lactose Free & Soy Free, Free from 101 artificial preservatives & i, (0.22 serving)
9 calories of Canola Oil, (0.22 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Brown Rice Protein Powder (1scoop), (1.56 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.11 dash)
0 calories of Baking Soda, (0.17 tsp)
0 calories of All Purpose Flour, (0.44 serving)
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