Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 173.8 mg
Potassium 54.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 2.8 g
Vitamin A 0.8 %
Vitamin B-12 1.2 %
Vitamin B-6 0.7 %
Vitamin C 0.6 %
Vitamin D 1.9 %
Vitamin E 0.1 %
Calcium 7.9 %
Copper 0.7 %
Folate 0.7 %
Iron 1.3 %
Magnesium 1.0 %
Manganese 3.6 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 4.6 %
Riboflavin 1.9 %
Selenium 3.6 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Fruit Pancakes

View the full Fluffy Fruit Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Fruit Pancakes

23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

4 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.03 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Truvia Natural Sweetener, (0.10 serving)

0 calories of Salt, (0.03 tsp)


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