Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.2 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 75.6 mg |
| Sodium | 261.8 mg |
| Potassium | 571.6 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 31.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 76.9 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.4 % |
| Copper | 9.0 % |
| Folate | 3.3 % |
| Iron | 18.7 % |
| Magnesium | 9.6 % |
| Manganese | 3.6 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 31.1 % |
| Riboflavin | 14.0 % |
| Selenium | 39.5 % |
| Thiamin | 12.0 % |
| Zinc | 37.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Sesame Skirt Steak
View the full Broiled Sesame Skirt Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Sesame Skirt Steak
231 calories of Flank Steak, (0.33 lb)
9 calories of Sesame Seeds, (0.17 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
1 calories of garlic, minced, (0.33 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of lime zest, grated, (0.50 tbsp)
0 calories of coriander, ground, (0.17 tsp)
0 calories of red pepper flakes, crushed, (0.04 tsp)
Calories per serving of Broiled Sesame Skirt Steak
231 calories of Flank Steak, (0.33 lb)
9 calories of Sesame Seeds, (0.17 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
1 calories of garlic, minced, (0.33 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of lime zest, grated, (0.50 tbsp)
0 calories of coriander, ground, (0.17 tsp)
0 calories of red pepper flakes, crushed, (0.04 tsp)
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