Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 80.9 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 238.7 mg |
Potassium | 215.2 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 3.5 g |
Sugars | 0.1 g |
Protein | 1.9 g |
Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 27.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.8 % |
Copper | 3.5 % |
Folate | 9.3 % |
Iron | 5.9 % |
Magnesium | 6.3 % |
Manganese | 10.9 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.0 % |
Riboflavin | 6.2 % |
Selenium | 1.2 % |
Thiamin | 5.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fry Green Beans
View the full Stir-Fry Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fry Green Beans
48 calories of Sesame Oil, (0.40 tbsp)
31 calories of Green Beans (snap), (100 grams)
2 calories of Garlic powder, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Stir-Fry Green Beans
48 calories of Sesame Oil, (0.40 tbsp)
31 calories of Green Beans (snap), (100 grams)
2 calories of Garlic powder, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
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