Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 11.6 mg |
| Sodium | 883.3 mg |
| Potassium | 771.5 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 8.7 g |
| Protein | 10.8 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 5.8 % |
| Copper | 13.9 % |
| Folate | 11.3 % |
| Iron | 12.6 % |
| Magnesium | 11.1 % |
| Manganese | 21.1 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 14.7 % |
| Riboflavin | 9.4 % |
| Selenium | 12.5 % |
| Thiamin | 8.3 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shredded beef
View the full shredded beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shredded beef
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Olive Oil, (1 1tsp)
39 calories of Tomato Sauce, (0.50 cup)
36 calories of Beef, brisket, trimmed, (1 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
4 calories of Garlic, (1 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Badia complete seasoning, (0.25 tsp)
0 calories of Salt, (1 dash)
Calories per serving of shredded beef
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Olive Oil, (1 1tsp)
39 calories of Tomato Sauce, (0.50 cup)
36 calories of Beef, brisket, trimmed, (1 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
4 calories of Garlic, (1 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Badia complete seasoning, (0.25 tsp)
0 calories of Salt, (1 dash)
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