Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 12.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.0 mg |
| Sodium | 24.3 mg |
| Potassium | 47.8 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 1.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.3 % |
| Folate | 2.3 % |
| Iron | 0.6 % |
| Magnesium | 0.7 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CAULIFLOWER CRACKERS
View the full CAULIFLOWER CRACKERS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CAULIFLOWER CRACKERS
5 calories of Parmesan Cheese, grated, (0.01 cup)
4 calories of Cauliflower, raw, (0.03 head, medium (5-6" dia))
4 calories of Mozzarella Cheese, part skim milk, (0.05 oz)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Lawry's Garlic Salt, (0.03 serving)
0 calories of dried basil, (0.03 serving)
0 calories of red pepper flakes, (0.03 serving)
Calories per serving of CAULIFLOWER CRACKERS
5 calories of Parmesan Cheese, grated, (0.01 cup)
4 calories of Cauliflower, raw, (0.03 head, medium (5-6" dia))
4 calories of Mozzarella Cheese, part skim milk, (0.05 oz)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Lawry's Garlic Salt, (0.03 serving)
0 calories of dried basil, (0.03 serving)
0 calories of red pepper flakes, (0.03 serving)
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