Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 441.4 mg |
| Potassium | 437.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 16.5 g |
| Protein | 4.8 g |
| Vitamin A | 545.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 322.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 14.9 % |
| Copper | 19.0 % |
| Folate | 5.3 % |
| Iron | 16.4 % |
| Magnesium | 10.7 % |
| Manganese | 19.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.3 % |
| Thiamin | 7.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crystal's Chinese Slaw
View the full Crystal's Chinese Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crystal's Chinese Slaw
52 calories of Sesame Seeds, (1 tbsp)
35 calories of carrot shreds, (1 serving)
35 calories of Open Nature Asian Sesame Ginger dressing, (2 tbsp)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
8 calories of green onion, (1 serving)
Calories per serving of Crystal's Chinese Slaw
52 calories of Sesame Seeds, (1 tbsp)
35 calories of carrot shreds, (1 serving)
35 calories of Open Nature Asian Sesame Ginger dressing, (2 tbsp)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
8 calories of green onion, (1 serving)
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