Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 123.3
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 43.7 mg
Sodium 84.5 mg
Potassium 444.1 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.1 g
Sugars 1.7 g
Protein 24.7 g
Vitamin A 1.4 %
Vitamin B-12 7.5 %
Vitamin B-6 40.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 3.2 %
Folate 0.7 %
Iron 4.2 %
Magnesium 12.3 %
Manganese 1.1 %
Niacin 45.0 %
Pantothenic Acid 6.5 %
Phosphorus 18.9 %
Riboflavin 2.7 %
Selenium 50.9 %
Thiamin 25.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy tuna dip

View the full spicy tuna dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy tuna dip

105 calories of Yellowfin Tuna (fish), (2.67 oz)

11 calories of Yogurt Plain Greek Yogurt, non-fat, (0.08 cup)

3 calories of Sriracha Hot Sauce (Rooster sauce), (0.67 tsp)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Scallions, raw, (0.33 tbsp chopped)


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