Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,566.7
Total Fat 89.7 g
Saturated Fat 19.8 g
Polyunsaturated Fat 15.9 g
Monounsaturated Fat 35.0 g
Cholesterol 637.7 mg
Sodium 1,979.6 mg
Potassium 2,320.2 mg
Total Carbohydrate 385.7 g
Dietary Fiber 44.5 g
Sugars 109.4 g
Protein 101.6 g
Vitamin A 109.2 %
Vitamin B-12 54.9 %
Vitamin B-6 17.3 %
Vitamin C 14.3 %
Vitamin D 87.5 %
Vitamin E 54.0 %
Calcium 140.3 %
Copper 35.3 %
Folate 11.1 %
Iron 108.6 %
Magnesium 64.0 %
Manganese 82.0 %
Niacin 4.1 %
Pantothenic Acid 28.7 %
Phosphorus 122.2 %
Riboflavin 101.7 %
Selenium 26.3 %
Thiamin 20.7 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kripalu Baked Oatmeal

View the full Kripalu Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kripalu Baked Oatmeal

1,200 calories of Quaker Oats Old-Fashioned Rolled Oats, (4 cup)

340 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (60 gram(s))

318 calories of Dried Cherries, (0.75 cup)

291 calories of Milk, nonfat, (3.50 cup)

204 calories of Butter, unsalted, (2 tbsp)

189 calories of Egg whole - medium per egg, (3 serving)

24 calories of Vanilla Extract, (2 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Truvia Natural Sweetener, (12 serving)

0 calories of Cinnamon Powder, (6 tsp)

0 calories of Salt, (0.50 tsp)


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