Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 248.7 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 111.6 mg |
Sodium | 171.3 mg |
Potassium | 94.4 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 2.3 g |
Sugars | 17.7 g |
Protein | 7.4 g |
Vitamin A | 3.6 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.1 % |
Vitamin D | 6.0 % |
Vitamin E | 10.6 % |
Calcium | 3.5 % |
Copper | 5.7 % |
Folate | 3.9 % |
Iron | 9.3 % |
Magnesium | 9.6 % |
Manganese | 6.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 8.2 % |
Riboflavin | 6.8 % |
Selenium | 0.8 % |
Thiamin | 0.2 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Layer Cake
View the full Chocolate Layer Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Layer Cake
56 calories of Coconut Oil, (0.03 cup)
52 calories of Honey, (0.05 cup)
48 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.30 serving)
43 calories of Egg, fresh, whole, raw, (0.60 large)
28 calories of chocolate chips semi sweet ENJOY LIFE soy,nut,egg free, (0.40 tbsp)
13 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.03 cup)
11 calories of Coconut flour, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.15 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Himalayan Pink Salt, (0.05 tsp)
Calories per serving of Chocolate Layer Cake
56 calories of Coconut Oil, (0.03 cup)
52 calories of Honey, (0.05 cup)
48 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.30 serving)
43 calories of Egg, fresh, whole, raw, (0.60 large)
28 calories of chocolate chips semi sweet ENJOY LIFE soy,nut,egg free, (0.40 tbsp)
13 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.03 cup)
11 calories of Coconut flour, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.15 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Himalayan Pink Salt, (0.05 tsp)
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