Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 185.8 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 87.6 mg |
Sodium | 254.4 mg |
Potassium | 138.0 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.4 g |
Sugars | 0.8 g |
Protein | 13.2 g |
Vitamin A | 1.5 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 0.0 % |
Vitamin D | 2.5 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 2.6 % |
Folate | 2.8 % |
Iron | 7.1 % |
Magnesium | 1.9 % |
Manganese | 0.2 % |
Niacin | 9.9 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 9.8 % |
Riboflavin | 7.6 % |
Selenium | 15.2 % |
Thiamin | 3.1 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatloaf, pork & bison
View the full meatloaf, pork & bison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatloaf, pork & bison
85 calories of Ground bison (buffalo), (0.42 serving ( 3 oz ))
77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of 1 cup onion chopped, (0.08 serving)
1 calories of 1 cup green pepper chopped, (0.08 serving)
Calories per serving of meatloaf, pork & bison
85 calories of Ground bison (buffalo), (0.42 serving ( 3 oz ))
77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of 1 cup onion chopped, (0.08 serving)
1 calories of 1 cup green pepper chopped, (0.08 serving)
Calories in Similar Recipes
- This is a good and easy pasta sauce. You can cook it for 20 to 60 minutes, the longer the better. This...
- Meat loaf with shreaded poatao - less fat!
- Buffalo may be a bit hard to find but it's worth it. It's even lower in fat then extra low fat beef
- A healthier twist on a classic
- Tasty gluten-free meatballs made from buffalo meat.
-
A hodgepodge of various recipes I've used.
Depending on your tastes, you may choose to add oregano,... - This is a mexican flavor fix for those like me out there.
- This is a simple recipe for bison meatloaf. Go wild with the spices (I usually add salt, pepper, garlic...
- A tasty, nutrient-rich version of the classic diner burger.
- Edited from recipe in Oxygen Mag (Jan '09)