Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 20.7 mg |
| Sodium | 3.9 mg |
| Potassium | 45.5 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 16.2 g |
| Protein | 2.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.2 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 4.9 % |
| Magnesium | 0.6 % |
| Manganese | 7.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Blueberry Crunch
View the full Fresh Blueberry Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Blueberry Crunch
65 calories of Butter, unsalted, (0.04 cup)
40 calories of Sugar, Domino light brown 1tsp=4g 1c=48 tsp=16 T=192g, (10.67 gram)
32 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.08 cup)
27 calories of Blueberries, fresh, (0.33 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
Calories per serving of Fresh Blueberry Crunch
65 calories of Butter, unsalted, (0.04 cup)
40 calories of Sugar, Domino light brown 1tsp=4g 1c=48 tsp=16 T=192g, (10.67 gram)
32 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.08 cup)
27 calories of Blueberries, fresh, (0.33 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
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