Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 415.5
Total Fat 6.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 81.3 mg
Sodium 1,009.0 mg
Potassium 1,061.6 mg
Total Carbohydrate 58.0 g
Dietary Fiber 9.4 g
Sugars 36.2 g
Protein 38.1 g
Vitamin A 82.0 %
Vitamin B-12 0.0 %
Vitamin B-6 19.1 %
Vitamin C 394.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 15.5 %
Copper 9.0 %
Folate 35.0 %
Iron 16.2 %
Magnesium 14.9 %
Manganese 36.0 %
Niacin 7.0 %
Pantothenic Acid 5.4 %
Phosphorus 12.7 %
Riboflavin 10.4 %
Selenium 4.1 %
Thiamin 12.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lettuce Wraps

View the full Chicken Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lettuce Wraps

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

64 calories of Honey, (1 tbsp)

50 calories of Smucker's Red Plum Jam, (1 tbsp)

45 calories of Cabbage, fresh, (180 grams)

22 calories of bell pepper, red, sweet, raw, (87.40 gram(s))

19 calories of Onions, raw, (50 grams)

15 calories of Iceberg Lettuce (salad), (0.20 head, medium (6" dia))

8 calories of Soy Sauce, (1 tbsp)

6 calories of Scallions, raw, (20 grams)

6 calories of Zucchini, (0.20 cup, sliced)

4 calories of Garlic, (1 clove)


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