Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 195.3 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 40.4 mg |
Sodium | 513.6 mg |
Potassium | 555.0 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.4 g |
Sugars | 8.2 g |
Protein | 12.6 g |
Vitamin A | 15.8 % | Vitamin B-12 | 26.3 % |
---|---|
Vitamin B-6 | 22.3 % |
Vitamin C | 20.5 % |
Vitamin D | 24.6 % |
Vitamin E | 42.3 % |
Calcium | 39.4 % |
Copper | 14.3 % |
Folate | 4.7 % |
Iron | 11.0 % |
Magnesium | 9.3 % |
Manganese | 15.0 % |
Niacin | 32.2 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 19.9 % |
Riboflavin | 16.5 % |
Selenium | 36.6 % |
Thiamin | 8.9 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seafood bisque
View the full seafood bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seafood bisque
60 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.50 oz)
50 calories of Almond Breeze Almond Milk, Original, refrigerated, (6.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
12 calories of Big Y Tomatoe Paste (2 Tbsps = Serv/6 oz can = about 5 Servs), (0.83 tbsp)
11 calories of Shrimp, raw, (1.67 medium)
10 calories of cornstarch, (0.33 tbsp)
5 calories of Lemon Juice, (0.67 fl oz)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of worchester sauce, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of McCormick's Old Bay Seasoning, (0.17 serving)
Calories per serving of seafood bisque
60 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.50 oz)
50 calories of Almond Breeze Almond Milk, Original, refrigerated, (6.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
12 calories of Big Y Tomatoe Paste (2 Tbsps = Serv/6 oz can = about 5 Servs), (0.83 tbsp)
11 calories of Shrimp, raw, (1.67 medium)
10 calories of cornstarch, (0.33 tbsp)
5 calories of Lemon Juice, (0.67 fl oz)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of worchester sauce, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of McCormick's Old Bay Seasoning, (0.17 serving)
Calories in Similar Recipes
- This is a quick and easy main dish.
- Fish & Vegetables
- I use a Foreman Grill for this, but you can use a good fying pan too...
- Easy to make, healthy and delicious!
- Wonderful low fat, low cal way to prepare salmon!
- Its a different and delicious way to eat fish
- Healthy Omega-3's, tasty, and EASY
- Cedar Grilling Planks Encouraged!
- An easy, delicious Salmon recipe