Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 109.6
Total Fat 2.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 38.9 mg
Potassium 184.9 mg
Total Carbohydrate 21.1 g
Dietary Fiber 0.8 g
Sugars 3.8 g
Protein 1.3 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.1 %
Copper 4.4 %
Folate 5.3 %
Iron 8.5 %
Magnesium 6.6 %
Manganese 14.9 %
Niacin 5.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 3.9 %
Selenium 6.8 %
Thiamin 7.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rich Oatmeal - Molasses Raisin Cookies

View the full Rich Oatmeal - Molasses Raisin Cookies Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich Oatmeal - Molasses Raisin Cookies

21 calories of Canola Oil, (0.17 tbsp)

20 calories of Raisins, (0.04 cup, packed)

19 calories of Molasses, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)


Nutrition & Calorie Comments  

I just checked the "calories by ingredients" and the chocolate chips are NOT listed! If you decide to add chocolate chips, they are EXTRA calories! I'm making these today, so I don't know how they taste yet! Submitted by:
SAYITBARBERRY

(11/12/10)
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They weren't bad but I found the molasses a little overpowering. Plus salt & chocolate chips were referenced in the directions but not listed in the ingredients. I omitted the chips but added 1/4 tsp. of salt which worked. Submitted by:
VENUSIAN33

(1/6/09)
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Yes, I would make them again. Very good. Salt and chocolate chips are referenced in the instructions but not listed in the ingredients. How much salt? I left out chips and put in raisins and guessed at the amt of salt 1/4 tsp. Submitted by:
TERRIHOL

(12/7/08)
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