Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.1 mg |
| Sodium | 515.8 mg |
| Potassium | 281.8 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 11.1 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.3 % |
| Copper | 8.9 % |
| Folate | 12.2 % |
| Iron | 8.0 % |
| Magnesium | 5.9 % |
| Manganese | 3.6 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 14.4 % |
| Selenium | 30.5 % |
| Thiamin | 13.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Salmon Stir-Fry
View the full Coconut Salmon Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Salmon Stir-Fry
65 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.60 oz)
54 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.27 serving)
21 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.05 cup)
7 calories of Becel light margerine, (0.40 tsp)
4 calories of Chicken Broth or Bouillon, (0.20 cup (8 fl oz))
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Turnip Greens, (0.10 cup, chopped)
2 calories of Soy Sauce, (0.20 tbsp)
0 calories of Fresh Chives, (0.20 tbsp chopped)
Calories per serving of Coconut Salmon Stir-Fry
65 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.60 oz)
54 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (0.27 serving)
21 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.05 cup)
7 calories of Becel light margerine, (0.40 tsp)
4 calories of Chicken Broth or Bouillon, (0.20 cup (8 fl oz))
2 calories of Zucchini, (0.07 cup, sliced)
2 calories of Turnip Greens, (0.10 cup, chopped)
2 calories of Soy Sauce, (0.20 tbsp)
0 calories of Fresh Chives, (0.20 tbsp chopped)
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