Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 6.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 104.6 mg
Sodium 159.0 mg
Potassium 72.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 6.1 g
Vitamin A 6.7 %
Vitamin B-12 5.7 %
Vitamin B-6 2.7 %
Vitamin C 5.4 %
Vitamin D 7.6 %
Vitamin E 0.2 %
Calcium 7.1 %
Copper 0.1 %
Folate 3.4 %
Iron 2.5 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 7.4 %
Riboflavin 7.6 %
Selenium 1.2 %
Thiamin 0.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalepeno Popper Fritatta

View the full Jalepeno Popper Fritatta Recipe & Instructions
Submitted by: RYOLDI1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalepeno Popper Fritatta

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

15 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.25 serving)

12 calories of Cream Cheese, (0.25 tbsp)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Green Onion - Raw, (0.25 serving)

1 calories of Jalepeno (1 Raw), (0.17 serving)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)


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