Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 7.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 49.6 mg
Sodium 216.7 mg
Potassium 384.1 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 20.5 g
Vitamin A 0.0 %
Vitamin B-12 50.4 %
Vitamin B-6 21.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.7 %
Copper 4.1 %
Folate 1.9 %
Iron 12.2 %
Magnesium 6.0 %
Manganese 19.0 %
Niacin 23.8 %
Pantothenic Acid 3.3 %
Phosphorus 19.8 %
Riboflavin 8.9 %
Selenium 26.5 %
Thiamin 7.3 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Marinated Flank Steak

View the full Light Marinated Flank Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Marinated Flank Steak

154 calories of Flank Steak, (0.22 lb)

5 calories of Ginger, ground, (0.25 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)


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