Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.2
Total Fat 18.5 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 48.1 mg
Sodium 161.3 mg
Potassium 263.5 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.4 g
Sugars 4.0 g
Protein 6.9 g
Vitamin A 16.3 %
Vitamin B-12 4.2 %
Vitamin B-6 9.8 %
Vitamin C 11.0 %
Vitamin D 0.6 %
Vitamin E 2.7 %
Calcium 20.6 %
Copper 3.8 %
Folate 5.4 %
Iron 4.0 %
Magnesium 6.7 %
Manganese 9.8 %
Niacin 6.6 %
Pantothenic Acid 7.6 %
Phosphorus 14.9 %
Riboflavin 8.9 %
Selenium 5.6 %
Thiamin 5.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Au Gratin

View the full Spaghetti Squash Au Gratin Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Au Gratin

77 calories of Cheddar Cheese, (0.17 cup, shredded)

75 calories of Sour Cream, (0.13 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

42 calories of Spaghetti Squash, (1 cup)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.