Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 953.3 | Total Fat | 41.7 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 11.1 g |
| Monounsaturated Fat | 20.4 g |
| Cholesterol | 280.9 mg |
| Sodium | 2,048.2 mg |
| Potassium | 1,462.3 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 10.7 g |
| Protein | 104.6 g |
| Vitamin A | 51.4 % | Vitamin B-12 | 28.7 % |
|---|---|
| Vitamin B-6 | 140.4 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.8 % |
| Copper | 13.1 % |
| Folate | 7.2 % |
| Iron | 35.8 % |
| Magnesium | 38.5 % |
| Manganese | 15.5 % |
| Niacin | 257.7 % |
| Pantothenic Acid | 37.5 % |
| Phosphorus | 93.4 % |
| Riboflavin | 29.4 % |
| Selenium | 117.2 % |
| Thiamin | 25.4 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holli's Healthier Taco Bell Quesadilla Chicken
View the full Holli's Healthier Taco Bell Quesadilla Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holli's Healthier Taco Bell Quesadilla Chicken
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
280 calories of Helman's Light Mayo, (8 serving)
80 calories of Great Value All Natural White Corn & Black Bean Salsa, (8 tbsp)
22 calories of Taco Seasoning (Low Sodium Substitute), (2 serving)
8 calories of Cumin seed, (1 tsp)
6 calories of Paprika, (1 tsp)
3 calories of Great Value Jalapeno Peppers=30gm, (16 gram(s))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Holli's Healthier Taco Bell Quesadilla Chicken
549 calories of Chicken Breast (cooked), no skin, roasted, (16 ounces)
280 calories of Helman's Light Mayo, (8 serving)
80 calories of Great Value All Natural White Corn & Black Bean Salsa, (8 tbsp)
22 calories of Taco Seasoning (Low Sodium Substitute), (2 serving)
8 calories of Cumin seed, (1 tsp)
6 calories of Paprika, (1 tsp)
3 calories of Great Value Jalapeno Peppers=30gm, (16 gram(s))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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