Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.8 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 186.0 mg |
| Sodium | 640.3 mg |
| Potassium | 512.6 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.6 g |
| Protein | 12.5 g |
| Vitamin A | 183.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 26.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 7.6 % |
| Calcium | 21.5 % |
| Copper | 19.9 % |
| Folate | 34.0 % |
| Iron | 27.3 % |
| Magnesium | 22.7 % |
| Manganese | 42.7 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 20.8 % |
| Riboflavin | 20.9 % |
| Selenium | 2.3 % |
| Thiamin | 10.1 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bibimbap
View the full Bibimbap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bibimbap
120 calories of Sesame Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.33 oz)
45 calories of Hot Red Pepper Paste Gochujang (Haechandle) Very Hot Lvl4 1T/20g Korean, (1 tbsp)
14 calories of Spinach, cooked, (0.33 cup)
11 calories of Mushroom, oyster, (16.67 gram(s))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Squash - Yellow and Zucchini, (0.33 cup)
3 calories of Radicchio, (0.33 cup, shredded)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
Calories per serving of Bibimbap
120 calories of Sesame Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.33 oz)
45 calories of Hot Red Pepper Paste Gochujang (Haechandle) Very Hot Lvl4 1T/20g Korean, (1 tbsp)
14 calories of Spinach, cooked, (0.33 cup)
11 calories of Mushroom, oyster, (16.67 gram(s))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Squash - Yellow and Zucchini, (0.33 cup)
3 calories of Radicchio, (0.33 cup, shredded)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
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