Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 274.4 mg
Potassium 101.5 mg
Total Carbohydrate 32.9 g
Dietary Fiber 1.8 g
Sugars 18.0 g
Protein 3.5 g
Vitamin A 64.6 %
Vitamin B-12 0.5 %
Vitamin B-6 1.0 %
Vitamin C 1.8 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 2.1 %
Copper 2.3 %
Folate 7.0 %
Iron 6.7 %
Magnesium 2.4 %
Manganese 9.8 %
Niacin 4.4 %
Pantothenic Acid 4.3 %
Phosphorus 3.6 %
Riboflavin 6.6 %
Selenium 10.4 %
Thiamin 8.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Downeast Maine Pumpkin Bread

View the full Downeast Maine Pumpkin Bread Recipe & Instructions
Submitted by: MIAKA1129
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Downeast Maine Pumpkin Bread

61 calories of Granulated Sugar, (0.08 cup)

46 calories of Flour, white, (0.10 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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