Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 274.4 mg |
| Potassium | 101.5 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 18.0 g |
| Protein | 3.5 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.4 % |
| Calcium | 2.1 % |
| Copper | 2.3 % |
| Folate | 7.0 % |
| Iron | 6.7 % |
| Magnesium | 2.4 % |
| Manganese | 9.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.6 % |
| Selenium | 10.4 % |
| Thiamin | 8.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Downeast Maine Pumpkin Bread
View the full Downeast Maine Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Downeast Maine Pumpkin Bread
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Downeast Maine Pumpkin Bread
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
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