Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 247.3
Total Fat 4.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 46.5 mg
Sodium 266.5 mg
Potassium 59.6 mg
Total Carbohydrate 49.2 g
Dietary Fiber 3.5 g
Sugars 30.1 g
Protein 6.1 g
Vitamin A 1.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.6 %
Vitamin C 29.3 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 5.5 %
Copper 0.7 %
Folate 3.2 %
Iron 2.9 %
Magnesium 0.9 %
Manganese 5.4 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 5.2 %
Riboflavin 3.9 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Upside-Down Strawberry Shortcake

View the full Upside-Down Strawberry Shortcake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Upside-Down Strawberry Shortcake

77 calories of Whole Wheat Flour, (0.19 cup)

61 calories of Granulated Sugar, (0.08 cup)

42 calories of Strawberries, frozen, sweetened, (0.17 cup, thawed)

19 calories of Coconut Oil, (0.01 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Buttermilk, (0.13 cup)

13 calories of Gelatin (Jello) prepared with water, (0.04 package (3 oz) yields)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I am going to use unsweetened frozen strawberries--bet I won't even miss the sugar.