Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.8
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 56.2 mg
Sodium 433.7 mg
Potassium 470.2 mg
Total Carbohydrate 65.5 g
Dietary Fiber 3.9 g
Sugars 15.3 g
Protein 10.2 g
Vitamin A 5.1 %
Vitamin B-12 6.6 %
Vitamin B-6 23.6 %
Vitamin C 10.7 %
Vitamin D 9.5 %
Vitamin E 1.8 %
Calcium 22.9 %
Copper 9.0 %
Folate 19.6 %
Iron 14.8 %
Magnesium 14.9 %
Manganese 45.6 %
Niacin 15.6 %
Pantothenic Acid 8.3 %
Phosphorus 24.3 %
Riboflavin 25.9 %
Selenium 35.0 %
Thiamin 27.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry-Banana Oat Bran Pancakes

View the full Strawberry-Banana Oat Bran Pancakes Recipe & Instructions
Submitted by: RUNNERANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry-Banana Oat Bran Pancakes

124 calories of Wheat flour, white, bread, enriched, (0.25 cup)

62 calories of Banana, fresh, (0.31 cup, mashed)

50 calories of Smuckers Low Sugar Strawberry Preserves, (2 tbsp)

25 calories of Milk, 1%, (0.25 cup)

22 calories of Oat Bran, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.06 tsp)


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