Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 366.8
Total Fat 17.2 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 77.4 mg
Sodium 578.0 mg
Potassium 475.3 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.8 g
Sugars 0.4 g
Protein 30.6 g
Vitamin A 19.4 %
Vitamin B-12 11.7 %
Vitamin B-6 25.5 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 42.3 %
Copper 12.7 %
Folate 38.9 %
Iron 12.7 %
Magnesium 15.0 %
Manganese 20.5 %
Niacin 44.5 %
Pantothenic Acid 9.1 %
Phosphorus 43.5 %
Riboflavin 21.4 %
Selenium 46.3 %
Thiamin 20.1 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken and Asaparagus Pasta

View the full Grilled Chicken and Asaparagus Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken and Asaparagus Pasta

125 calories of Parmesan Cheese, shredded, (6 tbsp)

89 calories of Spaghetti, cooked without added salt (pasta), (56.69 grams)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

49 calories of Butter, unsalted, (0.03 cup)

20 calories of Asparagus, fresh, (85.04 grams)

19 calories of Half and Half Cream, (0.06 cup)

5 calories of Chicken stock, home-prepared, (0.06 cup)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.