Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 366.8 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 77.4 mg |
Sodium | 578.0 mg |
Potassium | 475.3 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 2.8 g |
Sugars | 0.4 g |
Protein | 30.6 g |
Vitamin A | 19.4 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 25.5 % |
Vitamin C | 24.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.7 % |
Calcium | 42.3 % |
Copper | 12.7 % |
Folate | 38.9 % |
Iron | 12.7 % |
Magnesium | 15.0 % |
Manganese | 20.5 % |
Niacin | 44.5 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 43.5 % |
Riboflavin | 21.4 % |
Selenium | 46.3 % |
Thiamin | 20.1 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken and Asaparagus Pasta
View the full Grilled Chicken and Asaparagus Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken and Asaparagus Pasta
125 calories of Parmesan Cheese, shredded, (6 tbsp)
89 calories of Spaghetti, cooked without added salt (pasta), (56.69 grams)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
49 calories of Butter, unsalted, (0.03 cup)
20 calories of Asparagus, fresh, (85.04 grams)
19 calories of Half and Half Cream, (0.06 cup)
5 calories of Chicken stock, home-prepared, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.13 clove)
Calories per serving of Grilled Chicken and Asaparagus Pasta
125 calories of Parmesan Cheese, shredded, (6 tbsp)
89 calories of Spaghetti, cooked without added salt (pasta), (56.69 grams)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
49 calories of Butter, unsalted, (0.03 cup)
20 calories of Asparagus, fresh, (85.04 grams)
19 calories of Half and Half Cream, (0.06 cup)
5 calories of Chicken stock, home-prepared, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.13 clove)
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