Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 174.9
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 47.1 mg
Sodium 497.9 mg
Potassium 109.3 mg
Total Carbohydrate 31.2 g
Dietary Fiber 2.9 g
Sugars 8.0 g
Protein 5.9 g
Vitamin A 3.4 %
Vitamin B-12 3.9 %
Vitamin B-6 3.9 %
Vitamin C 0.5 %
Vitamin D 5.6 %
Vitamin E 2.4 %
Calcium 17.9 %
Copper 1.7 %
Folate 2.8 %
Iron 5.4 %
Magnesium 5.8 %
Manganese 3.9 %
Niacin 2.9 %
Pantothenic Acid 1.7 %
Phosphorus 14.3 %
Riboflavin 6.8 %
Selenium 4.3 %
Thiamin 4.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Cornbread

View the full Whole Wheat Cornbread Recipe & Instructions
Submitted by: MARLOT28
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Canola Oil, (0.13 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.