Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.0
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 106.3 mg
Sodium 31.5 mg
Potassium 50.8 mg
Total Carbohydrate 36.3 g
Dietary Fiber 0.5 g
Sugars 25.0 g
Protein 4.6 g
Vitamin A 3.2 %
Vitamin B-12 4.2 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 1.3 %
Copper 0.2 %
Folate 2.9 %
Iron 5.0 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 4.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.5 %
Riboflavin 10.8 %
Selenium 11.2 %
Thiamin 6.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BASIC SPONGE CAKE

View the full BASIC SPONGE CAKE Recipe & Instructions
Submitted by: JULIECANDLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BASIC SPONGE CAKE

99 calories of Granulated Sugar, (0.13 cup)

52 calories of Organic All-Purpose White Flour, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)


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