Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 493.4 mg |
| Potassium | 188.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.4 g |
| Protein | 8.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 13.3 % |
| Folate | 3.2 % |
| Iron | 7.5 % |
| Magnesium | 9.3 % |
| Manganese | 30.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.7 % |
| Selenium | 1.3 % |
| Thiamin | 3.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deviled Tempeh Spread
View the full Deviled Tempeh Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deviled Tempeh Spread
72 calories of Tempeh, (37.50 grams)
4 calories of Miso, (12.50 grams)
3 calories of Ketchup, Heinz, (0.13 tbsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Thyme, fresh, (0.06 tsp)
Calories per serving of Deviled Tempeh Spread
72 calories of Tempeh, (37.50 grams)
4 calories of Miso, (12.50 grams)
3 calories of Ketchup, Heinz, (0.13 tbsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Thyme, fresh, (0.06 tsp)
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