Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 15.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 9.9 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 109.9 mg
Potassium 99.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.4 g
Sugars 3.4 g
Protein 3.0 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.4 %
Copper 16.1 %
Folate 5.0 %
Iron 3.7 %
Magnesium 8.1 %
Manganese 42.2 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 6.9 %
Riboflavin 1.8 %
Selenium 1.4 %
Thiamin 4.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnuts w/ Rosemary~Maple Glaze

View the full Walnuts w/ Rosemary~Maple Glaze Recipe & Instructions
Submitted by: SMILES4383

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnuts w/ Rosemary~Maple Glaze

131 calories of Walnuts, (0.20 cup shelled (50 halves))

16 calories of Earth Balance Natural Buttery Spread, (0.16 tbsp)

13 calories of Maple Syrup, (0.24 tbsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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