Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 9.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.9 mg |
| Potassium | 99.6 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.4 g |
| Protein | 3.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.4 % |
| Copper | 16.1 % |
| Folate | 5.0 % |
| Iron | 3.7 % |
| Magnesium | 8.1 % |
| Manganese | 42.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 1.8 % |
| Selenium | 1.4 % |
| Thiamin | 4.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Walnuts w/ Rosemary~Maple Glaze
View the full Walnuts w/ Rosemary~Maple Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Walnuts w/ Rosemary~Maple Glaze
131 calories of Walnuts, (0.20 cup shelled (50 halves))
16 calories of Earth Balance Natural Buttery Spread, (0.16 tbsp)
13 calories of Maple Syrup, (0.24 tbsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Walnuts w/ Rosemary~Maple Glaze
131 calories of Walnuts, (0.20 cup shelled (50 halves))
16 calories of Earth Balance Natural Buttery Spread, (0.16 tbsp)
13 calories of Maple Syrup, (0.24 tbsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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