Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 31.4 mg |
| Sodium | 663.9 mg |
| Potassium | 261.4 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 23.6 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 11.7 % |
| Vitamin E | 11.8 % |
| Calcium | 25.7 % |
| Copper | 0.5 % |
| Folate | 12.0 % |
| Iron | 13.7 % |
| Magnesium | 0.4 % |
| Manganese | 0.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 58.7 % |
| Selenium | 1.3 % |
| Thiamin | 1.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Breakfast Casserole
View the full Christmas Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Breakfast Casserole
48 calories of Egg substitute, liquid (Egg Beaters), (0.36 cup)
47 calories of Gianelli Sausage Pork Breakfast Link, (0.73 serving)
29 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.09 cup)
24 calories of Great Value O'Brien Hash Browns (frozen), (1.45 oz)
24 calories of Bacon, pork, microwaved, (0.55 medium slices, cooked (raw product packed 20/lb))
22 calories of Philadelphia Fat Free Cream Cheese, (0.73 oz)
7 calories of Fairlife Fat Free Milk (8 oz), (0.73 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Frozen Diced Green and Red Pepper, (0.05 cup)
0 calories of Dill weed, dried, (0.02 tsp)
Calories per serving of Christmas Breakfast Casserole
48 calories of Egg substitute, liquid (Egg Beaters), (0.36 cup)
47 calories of Gianelli Sausage Pork Breakfast Link, (0.73 serving)
29 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.09 cup)
24 calories of Great Value O'Brien Hash Browns (frozen), (1.45 oz)
24 calories of Bacon, pork, microwaved, (0.55 medium slices, cooked (raw product packed 20/lb))
22 calories of Philadelphia Fat Free Cream Cheese, (0.73 oz)
7 calories of Fairlife Fat Free Milk (8 oz), (0.73 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Frozen Diced Green and Red Pepper, (0.05 cup)
0 calories of Dill weed, dried, (0.02 tsp)
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