Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 36.6 mg |
| Sodium | 606.9 mg |
| Potassium | 68.5 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.9 g |
| Protein | 13.3 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 196.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.3 % |
| Calcium | 8.1 % |
| Copper | 1.2 % |
| Folate | 4.1 % |
| Iron | 7.7 % |
| Magnesium | 2.4 % |
| Manganese | 4.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 3.0 % |
| Selenium | 3.5 % |
| Thiamin | 2.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Taco Peppers
View the full Stuffed Taco Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Taco Peppers
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
27 calories of Goya Black Beans, (0.15 cup)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of *Pace Chunky Salsa - Medium, (2 tbsp)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Stuffed Taco Peppers
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
27 calories of Goya Black Beans, (0.15 cup)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
16 calories of White Rice, long grain, cooked, (0.08 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of *Pace Chunky Salsa - Medium, (2 tbsp)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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