Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.8
Total Fat 9.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.6 g
Cholesterol 67.8 mg
Sodium 947.2 mg
Potassium 758.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 6.5 g
Sugars 8.2 g
Protein 30.5 g
Vitamin A 123.1 %
Vitamin B-12 6.4 %
Vitamin B-6 43.0 %
Vitamin C 66.5 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 8.7 %
Copper 8.1 %
Folate 11.8 %
Iron 23.7 %
Magnesium 16.0 %
Manganese 20.5 %
Niacin 56.8 %
Pantothenic Acid 12.6 %
Phosphorus 27.6 %
Riboflavin 16.2 %
Selenium 26.2 %
Thiamin 12.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Corn Tortilla, and Vegetable Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Corn Tortilla, and Vegetable Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

60 calories of Corn Tortilla - 6" Great Value - 2 Tortillas, (0.67 serving)

41 calories of Fire Roasted Tomatoes, Crushed (Muir Glen Organic) (28 oz), (0.17 serving)

39 calories of Olive Oil, (0.33 tbsp)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

17 calories of Carrots, raw, (0.67 medium)

15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)

10 calories of Summer Squash, (0.33 medium)

7 calories of Cumin seed, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Garlic, (1 clove)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Bay leaves dried (serving size 1 leave), (0.33 serving)

1 calories of Zucchini, baby, (0.33 large)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.