Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.2 mg |
| Sodium | 73.9 mg |
| Potassium | 92.5 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.3 g |
| Protein | 4.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 3.4 % |
| Folate | 2.7 % |
| Iron | 2.7 % |
| Magnesium | 1.8 % |
| Manganese | 7.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 2.2 % |
| Thiamin | 3.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Raisin Protein Cookies
View the full Soft Raisin Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Raisin Protein Cookies
33 calories of Butter, salted, (0.02 cup)
20 calories of Raisins, (0.04 cup, packed)
17 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.13 serving)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Flour, white, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (1.75 tsp)
Calories per serving of Soft Raisin Protein Cookies
33 calories of Butter, salted, (0.02 cup)
20 calories of Raisins, (0.04 cup, packed)
17 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.13 serving)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Flour, white, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (1.75 tsp)
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