Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 61.0 mg |
| Sodium | 826.8 mg |
| Potassium | 395.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.5 g |
| Protein | 14.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.2 % |
| Copper | 2.3 % |
| Folate | 1.7 % |
| Iron | 4.0 % |
| Magnesium | 4.1 % |
| Manganese | 0.7 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.6 % |
| Selenium | 13.3 % |
| Thiamin | 3.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Dumplings--4 plus points (WW)
View the full Chicken and Dumplings--4 plus points (WW) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Dumplings--4 plus points (WW)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
65 calories of Biquick Biscuits- heart healthy bisquick, (0.50 serving)
27 calories of *98% fat free cream of mushroom soup, (0.19 cup)
27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)
2 calories of Knorr Chicken Bouillon, (0.38 tsp)
Calories per serving of Chicken and Dumplings--4 plus points (WW)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
65 calories of Biquick Biscuits- heart healthy bisquick, (0.50 serving)
27 calories of *98% fat free cream of mushroom soup, (0.19 cup)
27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)
2 calories of Knorr Chicken Bouillon, (0.38 tsp)
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