Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 128.2 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 69.0 mg |
Sodium | 438.7 mg |
Potassium | 405.8 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 2.9 g |
Sugars | 4.0 g |
Protein | 12.2 g |
Vitamin A | 2.3 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 8.0 % |
Vitamin D | 17.2 % |
Vitamin E | 2.0 % |
Calcium | 3.4 % |
Copper | 7.3 % |
Folate | 1.8 % |
Iron | 7.1 % |
Magnesium | 5.3 % |
Manganese | 3.8 % |
Niacin | 6.1 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 10.5 % |
Riboflavin | 1.5 % |
Selenium | 25.3 % |
Thiamin | 1.8 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ju's Shrimp Corn and Potato Soup
View the full Ju's Shrimp Corn and Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ju's Shrimp Corn and Potato Soup
48 calories of Shrimp, raw, (1.60 oz)
38 calories of Potato - Russet (Raw), (1.50 oz)
21 calories of Birdseye SteamFresh Corn, (0.20 cup)
11 calories of Onions, raw, (0.20 large)
4 calories of Swanson Seafood Cooking Stock, (0.40 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Chicken bouillon, (0.10 cup (8 fl oz))
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Ju's Shrimp Corn and Potato Soup
48 calories of Shrimp, raw, (1.60 oz)
38 calories of Potato - Russet (Raw), (1.50 oz)
21 calories of Birdseye SteamFresh Corn, (0.20 cup)
11 calories of Onions, raw, (0.20 large)
4 calories of Swanson Seafood Cooking Stock, (0.40 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Chicken bouillon, (0.10 cup (8 fl oz))
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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